Start the day off right with the perfect combo to relax your body and mind. Yoga + Beer, what else could you ask for?
At 11:30, indulge in a 30 minute yoga practice with “Beer Yogi” Francis Seale from Yoga With Franny right on the grounds of Summer Beer Fest (in Lamoureux Park) overlooking the beautiful St.Lawrence River. To wrap it up Summer Beer Fest style, you will finish your practice with a nice cold brew.
Don’t have a mat? Don’t worry, you can borrow one of ours.
So come out and try something new. There is no better way to prepare yourself for the day’s festivities! Class is $10… Brew included! 🙂 (Please note, this class is suitable for all levels. In case of inclement weather, tickets will be refunded.)